Wellness and Beauty

Fitness on the beach: Personal Trainer

 

Going for long walks or jogging barefoot on the shore to tone the legs and improve blood circulation. Try out some well-being exercises on the seashore … with an expert trainer: free-body and proprioceptive exercises, Pancafit and stretching. Walking on the beach with you, your personal trainer can help you through a process of breathing re-education work and muscle-elongating exercises .
Book a session with a trainer just for yourself or for the couple at only 45.00 Euro a session.

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